Cutting-Edge Fitness for Organizations & Health Centers

Features of Cardiowall Compact Duo & Its Benefits
Features of Cardiowall Compact Duo & Its Benefits

Introduction Exergaming, the combination of gaming and exercise, has completely changed the fitness sector by adding interactivity and engagement to sessions. Exergame Workout’s state-of-the-art workout product, the Cardiowall Compact Duo, is one of the most notable inventions in this field. This article explores the attributes and advantages of this incredible apparatus, revolutionizing how individuals approach their fitness objectives. Breaking Down…

What are the benefits of playground fitness equipment?
What are the benefits of playground fitness equipment?

In a world where screens and sedentary lives are taking control, the value of physical activity cannot be emphasized. Playground fitness equipment becomes a ray of hope as worries about childhood obesity and the decrease in outdoor play develop. These cutting-edge installations have several advantages, encouraging social connection, mental growth, and physical well-being. Let’s explore some playground fitness equipment benefits…

YMCA Central Virginia Adds Dance & Step Games

At the YMCA of Central Virginia, they believe health and fitness means taking care of the whole yourself, and those important to you. They have invested in your health and helping you meet your goals, whether that means losing weight, gaining strength, or simply finding ways to increase energy and decrease stress. With so many demands on today’s families and…

Top 5 Interactive Fitness Equipment For Adults
Top 5 Interactive Fitness Equipment For Adults

In today’s fast-paced world, finding motivation for exercise can sometimes feel like an uphill battle. But what if working out could be as engaging as playing a game? That’s where interactive fitness equipment comes into play. These innovative tools make exercising more enjoyable and effective by combining physical activity with digital engagement. Here, we’ll explore the top five interactive fitness…

BGC Uses Exergame for Team Building and Cooperative Games

Exergaming, or exercise gaming, involves physical activity through video games that require movement and engagement of the player’s body. Integrating exergaming into healthy lifestyles programs within Boys and Girls Clubs can offer several benefits focused on team building, cooperative games, and social skill development. Recently at the Boys & Girls Club of Lower Naugatuck Valley we discussed how active gaming…

Boys & Girls Club of Parkersburg Adds Lu Interactive Playground
Boys & Girls Club of Parkersburg Adds Lu Interactive Playground

The Boys and Girls Club of Parkersburg is a local chapter of the Boys & Girls Clubs of America, a nationwide organization dedicated to providing programs and services to empower youth and help them reach their full potential. The club offers a variety of programs and activities designed to promote academic success, good character and citizenship, and healthy lifestyles. These…

BGC of Central Arkansas Adds Exergaming Room
BGC of Central Arkansas Adds Exergaming Room

The Boys & Girls Clubs of Central Arkansas provides kids and teens with a safe, fun, and challenging environment with experiences and opportunities that focus on three core areas of development.  Academic Success, Healthy Lifestyles, and Character & Leadership. Exergame has a long history of working with Boys & Girls Clubs to integrate our equipment into their healthy lifestyles programs.…

Best Full Body Workout Machines for 2024
Best Full Body Workout Machines for 2024

Maintaining a healthy lifestyle can be challenging in today’s fast-paced world. However, with the right tools and techniques, achieving your fitness goals is possible and enjoyable. Full body workout machines have become famous for those seeking efficient and effective ways to stay in shape. These machines offer a comprehensive workout experience, targeting multiple muscle groups simultaneously and providing a time-saving…

Exergame Provides Academic Benefits with Gamification
Exergame Provides Academic Benefits with Gamification

Exergames, or interactive video games that involve physical activity, can be effectively tied into academics to promote a more holistic approach to learning. The Boys & Girls Club of Elkhart recently added to their Exergame collection with the tapWall. It is a great solution for activating your upper body and relieving tension in your neck and shoulders. Improve your memory,…

All About Heart Rate Zones and Their Use in Indoor Cycling
All About Heart Rate Zones and Their Use in Indoor Cycling

Introduction: Indoor cycling has transformed from a simple workout routine into a dynamic, immersive fitness experience. At the heart of this evolution lies the integration of heart rate zones, a revolutionary tool that empowers cyclists to optimize their workouts. In this article, we will explore the intricacies of cycling heart rate zones, shedding light on how they can elevate your…

Exergame is the Magic Vitamin for Short Attention Spans at YMCA
Exergame is the Magic Vitamin for Short Attention Spans at YMCA

Exergames, or interactive video games that involve physical activity, have gained attention as a potential tool to address various health and cognitive issues in children, including short attention spans. At the YMCA, we’ve revolutionized our fitness programs to enhance your child’s coordination, endurance, and strength while fostering friendships in a safe and welcoming space. Find out how the YMCA Central…

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide