Introduction Exergaming, the combination of gaming and exercise, has completely changed the fitness sector by adding interactivity and engagement to sessions. Exergame Workout’s state-of-the-art workout product, the Cardiowall Compact Duo, is one of the most notable inventions in this field. This article explores the attributes and advantages of this incredible apparatus, revolutionizing how individuals approach their fitness objectives. Breaking Down…
Boys & Girls Club of the Muskegon Lakeshore (BGCML) was founded in 2014 by a group of community members dedicated to addressing the need for high-quality out-of-school time programming in Muskegon County. From those original 30 members in 2015, membership has soared to over 1400 youth. BGCML is now serving 460 kids a day in the summer, and an average…
CardioWall challenges users to balance, stretch, squat, reach, and think as they must follow and hit the different patterns of lighted pads. Train lateral quickness, agility, speed, and reaction. CardioWall is ideal for circuit training where the built-in timer keeps everything on track and the intensity high. You can use any form of soft weights, boxing gloves, etc. 4…
