At the YMCA of Frederick County, they are strengthening community through youth development, healthy living and social responsibility. Every day, the staff work side-by-side with community members to address the most pressing needs in Frederick County. They aim to ensure that everyone — regardless of age, income, or background — has the opportunity to learn, grow, and thrive. Part of…
The Hilton Head Island Recreation Association is a non-profit organization dedicated to improving the quality of life for people of all ages through public recreation programs, wellness activities and community events. Recently after many years of planning they opened a brand new Recreation Center, the Carmines Recreation Building. This Center now houses one of the largest interactive fitness gaming rooms…
Mt. Washington Pediatric Hospital is a 102-bed non-profit children’s hospital in Mt. Washington of Baltimore that provides care for children with complex health problems. MWPH is jointly owned by Johns Hopkins Medical System and University of Maryland Medical System. Recently as an addition to the Hospital Center; they wanted to add a piece of equipment that would be fun to…
Personal training is another popular service offered by Health Clubs, YMCA’s, and Parks and Rec facilities. Working with a personal trainer can be very helpful for people who aren’t experienced in working out. They can help you set realistic fitness goals whether it’s for athletics, weight loss, etc. Below you will find some benefits of personal training. Educational- Personal trainers…
Agility is defined as an athlete’s ability to move at an accelerated in one direction and then instantly decelerate and shift position within a matter of seconds. It is one facet of sports training that can separate a good athlete from a great one. Agility drills can improve your performance by strengthening your joints and muscles. Here’s some drills you…
At Anderson Center for Autism, their evidence-based methods demonstrate realistic, steady progress and consistently make a difference in the lives of the individuals and families they serve. Based on the principles of Applied Behavior Analysis (ABA), their treatment approach focuses on techniques and interventions that use reinforcement to teach their individuals the skills they need to strive for independence…
Somerset Hills School District in NJ is a K-12 School district in the boroughs of Bernardsville, Far Hills, and Peapack-Gladstone. Within this district is Bernardsville Elementary and Middle School. Here they provide academic, social and personal growth with four interdisciplinary levels in core subject levels, including literacy, performing arts, science, Social Studies and more. As part of this interdisciplinary approach they…
