Get ready to add interactive HIIT workouts to your lifestyle and take your fitness to the next level with Exergame. You’ll be addicted to the results we will be able to show. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn. The Performance X Room from Exergame Fitness gives adults a whole new…
The Performance X Room from Exergame Fitness gives adults a whole new way to work out at a high-intensity level. This room is designed for group training in strength and conditioning and reaction training.
Exercise on the Railyard brings the jungle to the gym allowing for functional bodyweight movements that mimic those needed for athletic performance and truly functional musculoskeletal mobility. Moving activity up and onto an elevated round Rail demands neuromuscular engagement not experienced on the familiar ground, accelerating gains in functional movement. The Railyard exergame is used for youth fitness, youth…
At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training. But one of the largest growing trends in fitness is High Intensity Interval Training. HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is…
FitRec, short for the Health, Fitness & Recreation Center, is managed as a department located on the Moraine Valley Community College campus. This 110,000 square foot recreational facility is highlighted by a large fitness center, a 3 court gymnasium, and a recreational pool. A few years ago they made the addition of a full childcare wing. This space is dedicated to…
Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for…
The Auburn Racquet & Fitness Club in California has a variety of choices for their members. Everything from basketball, weight room, pool and spa, group classes, and MUCH more. One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution. Designed for group based training, users will push themselves in a multitude of…
The New Meadowlands Y is a place where people of all ages can come together under one roof and enjoy the things that are important things in life, a place where you feel welcomed and motivated to try the things you might have been afraid to in the past. Each day, everyone from pre-schoolers to seniors, those with diverse backgrounds and abilities…
