Agility is defined as an athlete’s ability to move at an accelerated in one direction and then instantly decelerate and shift position within a matter of seconds. It is one facet of sports training that can separate a good athlete from a great one. Agility drills can improve your performance by strengthening your joints and muscles. With products like the…
The Auburn Racquet & Fitness club has a variety of amenities to complement our facilities. Basketball for some fast-paced action, a Smoothie Bar to refuel between activities, and a Sauna and Jaccuzi to relax at the end of your workout. With things like a youth center, personal training, group fitness, three heated pools, jacuzzis and sauna, and much more! One…
Pavigym 3.0 is a terrific addition to any health club. Pavigym 3.0 health club and fitness training flooring incorporates lighting, sensors, and fitness programming in technical tile flooring pieces. It comes with a PC that offers pre-programmed exercises, so members can work out by themselves. Think of it as a virtual trainer. It’s also a perfect introductory tool to…
Are you looking for new ways to enhance neurological and cognitive development for your patients? Then Exergame Fitness is a place to look for some of our innovative interactive fitness products! We offer a wide selection of items that can be beneficial for the physical therapy and rehab markets. Products like the tWall, tWall Plus, Makoto, DDR, Square 3.0 and…
