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Exergaming

Exergaming, a Combination of Games and Exercise, is Becoming an Increasingly Popular Activity in Which Both Children and Adults are Engaging

There are a number of benefits in exergaming. Exergaming, a combination of games and exercise, is becoming an increasingly popular activity in which both children and adults are engaging. And although research into this form of exercise is still relatively new, there have still been a number of studies that show the benefits of exergaming. In other words, exergaming offers…

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