The Humboldt Recreation Space is a 70,000 sq ft recreation facility that was funded and built by the Nielsen Family and Sande Construction in 2018 and was donated to the City of Humboldt to own and operate.
Within this facility they offer a variety of options like multiple group fitness rooms (spin room, cardio studio, boxing room), 2 racquetball courts, batting cage, fitness center with cardio and weight equipment, Kids Zone equipped with exergame equipment!
Exergaming has continued to be a growing trend throughout the Parks & Recreation programs across the United States. Exergaming, which combines exercise with interactive video games, can be an excellent fit for youth fitness programs within park districts for several reasons:
1. Engagement and Motivation
- Fun Factor: Exergaming makes physical activity fun by incorporating gaming elements that resonate with youth. This makes exercise feel less like a chore and more like an enjoyable activity.
- Variety of Games: The wide range of games available means there’s something for every interest, from dance games to sports simulations. This variety can keep youth engaged over the long term.
2. Accessibility and Inclusivity
- Low Barriers to Entry: Exergaming often requires minimal equipment, making it accessible to a wide range of youth, regardless of their physical abilities or fitness levels.
- Inclusivity: These games can be adapted for different skill levels, allowing children with varying abilities to participate and succeed, which is crucial in inclusive fitness programs.
3. Improved Physical Fitness
- Cardiovascular Health: Many exergames involve moderate to vigorous physical activity, which can help improve cardiovascular fitness.
- Coordination and Motor Skills: Games that require specific physical movements can enhance coordination, balance, and motor skills, contributing to overall physical development.
4. Social Interaction
- Teamwork and Competition: Many exergames offer multiplayer modes, encouraging social interaction, teamwork, and friendly competition. This can help build a sense of community and belonging among participants.
- Family Involvement: Exergaming can also be a way to involve families in fitness activities, fostering a culture of health and wellness at home.
Contact us to learn more how we can bring Exergaming to your Park District!