Rutgers University offers a variety of health and fitness programs for students, faculty, and staff. These programs are designed to promote physical activity, healthy lifestyles, and well-being.
The Rutgers University Student Health Services (RUSH) offers health promotion programs that focus on nutrition, physical activity, stress management, and other health-related topics. These programs aim to educate the student population on how to maintain a healthy lifestyle.
Recently the tWall was added to their RUSH programs to teach the benefits of interactive fitness and rehab.
In addition to these programs, Rutgers University also has a wellness program, which provides resources and support for stress management, mental health, and overall well-being. This program offers counseling and psychological services, mindfulness and meditation workshops, and other events and resources to support the mental health and well-being of the students, faculty and staff.
tWall is not only used by the students, but can be used by faculty as well! This universal training tool provides a fantastic cardio workout across numerous applications, including Exergaming, sports, fitness and rehabilitation.
