Dance Dance Revolution has always been a very popular game among kids. It was first introduced in Japan in 1998. It was then introduced in the United States in 1999. DDR was always the game kids wanted to go play with their friends. Since then there have been different variations of Dance Dance Revolution that have incorporated technology. This leads…
The Hilton Head Island Recreation Association is a non-profit organization dedicated to improving the quality of life for people of all ages through public recreation programs, wellness activities and community events. Recently after many years of planning they opened a brand new Recreation Center, the Carmines Recreation Building. This Center now houses one of the largest interactive fitness gaming rooms…
Physical Therapy is defined as therapy for the preservation, enhancement, or restoration of movement and physical function impaired or threatened by disease, injury, or disability. Cognitive Deficits, also called intellectual disability, is a condition beginning in childhood in which people show significant limitations in their ability to learn and function. Intellectual disabilities are divided into degrees of severity based on…
At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training. But one of the largest growing trends in fitness is High Intensity Interval Training. HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is…
FitRec, short for the Health, Fitness & Recreation Center, is managed as a department located on the Moraine Valley Community College campus. This 110,000 square foot recreational facility is highlighted by a large fitness center, a 3 court gymnasium, and a recreational pool. A few years ago they made the addition of a full childcare wing. This space is dedicated to…
Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for…
The Auburn Racquet & Fitness Club in California has a variety of choices for their members. Everything from basketball, weight room, pool and spa, group classes, and MUCH more. One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution. Designed for group based training, users will push themselves in a multitude of…
NRI is a privately held real estate investment company. Their focus is on residential and commercial real estate built upon their belief that small investments in communities and local culture result in large returns in real estate value. They believe in finding that value by identifying and investing in opportunistic markets, through real estate assets and other financial instruments. In…
Agility is defined as an athlete’s ability to move at an accelerated in one direction and then instantly decelerate and shift position within a matter of seconds. It is one facet of sports training that can separate a good athlete from a great one. Agility drills can improve your performance by strengthening your joints and muscles. With products like the…
The Auburn Racquet & Fitness club has a variety of amenities to complement our facilities. Basketball for some fast-paced action, a Smoothie Bar to refuel between activities, and a Sauna and Jaccuzi to relax at the end of your workout. With things like a youth center, personal training, group fitness, three heated pools, jacuzzis and sauna, and much more! One…
Develop balance, cognitive function, and range of motion. A recent survey by AARP revealed that the number one concern for aging Americans is staying sharp. Seniors love the Makoto Arena because it gives them a way to improve their “mental sharpness” as well as giving them the ability to get that “just right” level of cardio and stretching. The Active Aging/Senior…
The Trailblazer is both physically and mentally stimulating engaging children for longer than a traditional climbing wall. It delivers a wow factor with a high-tech feel for schools, trampoline parks, youth-based facilities, etc. Health benefits like agility, coordination, mental alertness, balance, core body strength can all be improved. The Trailblazer can be used up to 4 players at a…
