The fitness industry has traditionally focused on visible measures of health: strength, endurance, flexibility, weight, and cardiovascular fitness. But as the population continues to age, the definition of fitness is beginning to expand. The future of healthy aging will not be limited to keeping the body strong. It will also include maintaining memory, attention, coordination, balance, reaction time, and the…
SMARTfit’s Cognitive Gym upgrades the Exergames experience for all ages and abilities with proprietary dual-task technology designed to measure and improve a wide range of human functions for life, fitness, and sports. Dual tasking, or exercising the brain and body simultaneously, has been scientifically shown to activate neuroplasticity faster and more sustainably than exercising either independently. The Cognitive Gym uses the…
The SmartFit Multistation is the perfect piece for team building and programming for all ages! The SMARTfit® Multi-station Trainer is the perfect training solution for large groups.
SMARTfit’s Cognitive Gym upgrades the Exergames experience for all ages and abilities with proprietary dual-task technology designed to measure and improve a wide range of human functions for life, fitness, and sports.
While exercise is good for the entire body, Dr. John J. Ratey, MD, says it is more important for the brain, especially when it comes to students in schools. Using scientific studies and real life examples, this internationally recognized doctor in the brain-exercise connection demonstrates how we can raise test scores and lower behavioral problems. Learn about how more exercise…
