Cutting-Edge Fitness for Organizations & Health Centers

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Tag: focus

Using Interactive Fitness For Personal Training and Group Fitness

Personal training is another popular service offered by Health Clubs, YMCA’s, and Parks and Rec facilities. Working with a personal trainer can be very helpful for people who aren’t experienced in working out. They can help you set realistic fitness goals whether it’s for athletics, weight loss, etc. Below you will find some benefits of personal training. Educational- Personal trainers…

Dynavision And the Benefit For Reaction Time and Hand Eye Coordination

The Dynavision D2 light board measures performance and records the data to track improvement. Training on the D2 improves reaction times, visual motor-coordination and peripheral visual awareness. By improving these skills, the user makes better, faster, smarter decisions. The Dynavision incorporates a tachistoscope that increases the degree of focus and cognitive processing that is essential in producing the needed results…

Using Interactive Fitness for Brain Training Cognitive Function

Brain training refers to cognitive training that uses intense mental exercises to target and work on the brain’s cognitive skills. Having strong cognitive skills is critical because they’re the skills the brain uses to read, learn, remember, reason, and pay attention. The skills targeted by brain training include: attention skills, long and short-term memory, focus, and processing speed. One new…

Personal Training With Interactive and Virtual Fitness

Personal training is another popular service offered by health clubs, ymca’s, and parks and rec facilities. Working with a personal trainer can be very helpful for people who aren’t experienced in working out. They can help you set realistic fitness goals whether it’s for athletics, weight loss, etc. Below you will find some benefits of personal training. Educational- Personal trainers…

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide