Learn more about the iWall below by getting a better insight what kind of games come with it. Parkour Playing Parkour raises your heartbeat, increases your oxygen intake, and engages multiple muscle groups. It’s a great way to sharpen your cognitive skills and your memory. Enjoy an intense workout experience across the Manhattan skyscraper rooftops. Space Shooter Space shooter teaches…
iWall is a fun and versatile exergaming product that lets you become a part of the game! Play on your own or share the fun with someone in multiplayer mode in one of the several fitness games. Playing this interactive fitness game is easy and motivating for both kids and adults, and thanks to its diverse game content, iWall can…
One of the most difficult things about working out is that, if you can’t find an activity you enjoy, it’s hard to stick to. Exergame Fitness offers a variety of exergames that are not only fun, but also help improve different aspects of your athletic abilities. One exergame that is popular for both adults and kids is the iWall, an…
Increasing body weight and declined fitness levels in children and adolescents can be attributed to the large amount of time spent playing video games, on computers and engaging on their smartphones instead of playing outdoors. But there is one way to get these kids who are hooked on technology the exercise they need and it is in the form of…
Whether you hit the gym, run, bike or participate in interactive fitness, you will do more than just improve your body, you will improve your mind as well. That is, exercise provides a great number of mental health benefits. So get inspired by reading up on the unexpected ways that interactive fitness can benefit your mental health. Reduced Stress Having…
Moderate physical activity performed during midlife or even later in life appears to be directly associated with a reduced risk for cognitive impairment. That is, exercise improves cognitive functions, it is healthy for your brain. In fact, there are studies that have explored the possibility that exercise can even reverse memory loss. Here are some frightening statistics, each year 10…
Many people head to the gym or hit the streets to get some exercise and improve their cardiovascular health. Unfortunately, not everybody likes lifting weights or running, which is why exergaming is becoming so popular as it enables people to get a workout and have fun at the same time. Regardless of your age, exercise holds many benefits, read on…
