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Old Colony Plymouth YMCA Uses Nexersys for HIIT
Old Colony Plymouth YMCA Uses Nexersys for HIIT

From exercise to education, from volleyball to volunteerism, from preschool to preventive health, the Old Colony YMCA Association doesn’t just strengthen our mind, body and spirit; it strengthens our community! As the continued evolution of Group Exercise and High Intensity Interval Training, Plymouth YMCA turned to Exergame to do a little of both. From group exercise classes to personal training…

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