From exercise to education, from volleyball to volunteerism, from preschool to preventive health, the Old Colony YMCA Association doesn’t just strengthen our mind, body and spirit; it strengthens our community!
As the continued evolution of Group Exercise and High Intensity Interval Training, Plymouth YMCA turned to Exergame to do a little of both. From group exercise classes to personal training sessions, you’ll be sure to find something to get you on your way towards a healthy lifestyle with the Nexersys!
The Nexersys is an interactive and intelligent fitness product that delivers a High Intensity Interval Training (“HIIT”) workout through cardio, core, technique, and strike video training plus Avatar sparring and multiplayer/gaming rounds.
This fitness product is a professional training software program that creates a unique fitness experience each time you work out based upon your personal Nexersys history.
Contact Exergame to learn more!