Cutting-Edge Fitness for Organizations & Health Centers

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Tag: physical activity

Social Media Settlement Funds Can Support Youth Exergaming Programs
Social Media Settlement Funds Can Support Youth Exergaming Programs

For Boys & Girls Clubs, YMCAs, schools, parks and recreation departments, and other youth-serving organizations, a major new funding conversation is beginning across the country. In August 2026, Meta reached a landmark multistate settlement resolving claims related to the impact of Facebook and Instagram on children and teenagers. The agreement is worth more than $17 billion and includes both financial…

YMCA Youth Fitness Reimagined
YMCA Youth Fitness Reimagined

For many kids, the biggest challenge with fitness isn’t ability — it’s interest. Traditional exercise doesn’t always connect with every child, especially when they’re used to experiences that are interactive, fast-moving, and built around play. That’s why organizations like the YMCA of Greater Birmingham are finding new ways to make movement feel more natural, exciting, and engaging. At YMCA Hoover,…

The Role of Exergaming in Improving Physical Activity
The Role of Exergaming in Improving Physical Activity

In today’s fast-paced digital age, staying physically active can sometimes be challenging. However, with the advent of exergaming, a new and innovative way to engage in physical activity has emerged. It combines the excitement of video games with the benefits of exercise, creating a unique and enjoyable way to stay active. In this article, we’ll delve into the world of…

The benefits of physical activity on children
The benefits of physical activity on children

Children’s lack of physical inactivity is a serious public health issue. High levels of screen time have been suggested to contribute to young people’s sedentary lifestyles. Exergaming proposes to contribute to young people’s energy expenditure during their free time, as physical inactivity and obesity rates continue to rise. Exergaming encourages a full-body, active gaming experience. It has the potential to…

How to Increase Physical Activity in Schools

The United States Report Card on Physical Activity for Children and Youth at Capitol Hill was released on April 29. The report card evaluated the physical activity of the nation’s children. Not surprisingly, the report card gave the physical activity of children a D-. Why? Because as the report showed – only 1 in 4 children ages 6-15 get the…

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