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Tag: physical activity

The Role of Exergaming in Improving Physical Activity
The Role of Exergaming in Improving Physical Activity

In today’s fast-paced digital age, staying physically active can sometimes be challenging. However, with the advent of exergaming, a new and innovative way to engage in physical activity has emerged. It combines the excitement of video games with the benefits of exercise, creating a unique and enjoyable way to stay active. In this article, we’ll delve into the world of…

The benefits of physical activity on children
The benefits of physical activity on children

Children’s lack of physical inactivity is a serious public health issue. High levels of screen time have been suggested to contribute to young people’s sedentary lifestyles. Exergaming proposes to contribute to young people’s energy expenditure during their free time, as physical inactivity and obesity rates continue to rise. Exergaming encourages a full-body, active gaming experience. It has the potential to…

How to Increase Physical Activity in Schools

The United States Report Card on Physical Activity for Children and Youth at Capitol Hill was released on April 29. The report card evaluated the physical activity of the nation’s children. Not surprisingly, the report card gave the physical activity of children a D-. Why? Because as the report showed – only 1 in 4 children ages 6-15 get the…

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide

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