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Tag: plyometrics

Active Therapy Uses JumpQ for Plytometric Training
Active Therapy Uses JumpQ for Plytometric Training

Aaron Morgan Active Therapy is a registered provider that supports people with disabilities. They are committed to, and abide by, the National Disability Insurance Scheme (NDIS) Practice Standards and the NDIS Quality and Safeguards Commission requirements. Recently Active Therapy implemented the FIT Interactive Jump Q to their programming. This fitness product is one of our favorites because of what it…

Agility Drills To Use With Interactive Fitness and Gaming Equipment

  Agility is defined as an athlete’s ability to move at an accelerated in one direction and then instantly decelerate and shift position within a matter of seconds. It is one facet of sports training that can separate a good athlete from a great one. Agility drills can improve your performance by strengthening your joints and muscles.  With products like…

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide