At the YMCA of Central Virginia, they believe health and fitness means taking care of the whole yourself, and those important to you. They have invested in your health and helping you meet your goals, whether that means losing weight, gaining strength, or simply finding ways to increase energy and decrease stress.
With so many demands on today’s families and the increased focus on early childhood development, families need all the support they can get to bring balance to everyday life.
This includes finding fun, fitness related options for the kids! Enter the iDANCE!
Group DDR (Dance Dance Revolution) can be a fun and engaging activity for kids of all ages for several reasons:
- Physical Activity: DDR is a dance-based video game that requires players to move their feet in coordination with on-screen prompts. It promotes physical activity and can help kids stay active while having fun. It’s a great way to get some exercise without feeling like a workout.
- Social Interaction: Group DDR encourages social interaction. Kids can play together, take turns, and compete in a friendly manner. It’s an opportunity for kids to bond and develop social skills.
- Inclusivity: DDR can be adjusted to different skill levels, so kids of all abilities can enjoy the game. Beginners can start with easy levels, while more experienced players can challenge themselves with harder modes. This inclusivity allows everyone to join in the fun.
Whether at home or in an arcade, DDR can be a fantastic way for kids to have a blast together.