The goal at Activate Brain & Body is to help all clients live their best life. Whether this be at home, at work, traveling, or when checking items off of your mental bucket list. Regardless of how you think about your best life, they want to see you stay sharp, active, and healthy in both brain AND body.
They provide Members with a personalized, science-based plan that includes proprietary workouts such as The Cognitive Circuit™ and The FMR Circuit™ that use Dual-Task Training to combine physical exercise with cognitive challenges.
One of their newest additions has been the tWall. Some of the benefits of tWall include: Social Fitness, Focus Training, Cognitive Performance, Reaction training, Vision training, MAP training for Physical and Mental awareness, Executive function training, Coordination and Balance, Physical endurance, Visually appealing design.
We look forward to seeing how Activate continues to design its workouts to build the all-important Physical and Cognitive Reserves that may protect against physical and cognitive decline!
Contact us to learn more.