There has been a significant change in how people approach fitness and exercise in recent years. While conventional physical activities like running, weightlifting, and sports continue to be well-liked, a brand-new fitness technology has arisen that is sweeping the globe. Exergames, or interactive gaming technology that fuses physical activity with video games, are swiftly taking over as the fitness industry’s…
The emergence of digital technology not only promotes the creation of new equipment but also modifies conventional methods for addressing new problems. Thanks to digital technology, exergaming has supplanted sound, music, game, and other elements that characterized treatment in the 20th century. Such technologies offer new prospects for treating these disorders in light of the rising global prevalence of people…
Exergaming, or active floor games, is the best way to get individuals started on a more active lifestyle, suggests recent research from the University of Georgia. Exergamers reported feeling very satisfied and in control of their exercise routine. At the same time, many think that using business gamification helps foster employee competitiveness and subsequently achieve performance improvement. This is an…
If you wish to get into good shape and stay in shape, it is important to incorporate active gaming from Exergame into your daily lifestyle by working out on a T wall or engaging in dance games. After all, exercise is key for good health. But just as important as exercise is the food you eat. You can have…
Many people go to the gym for active gaming to build muscle, improve heart health and get a rocking hard body. But not everybody knows that your brain also benefits when you are getting regular exercise. That’s right, exercise is just as beneficial for the parts above your neck as the parts below. Regardless of your age or fitness…
Try not to look at the calendar; no seriously, if you are a fan of summer it will only depress you. Too late, you already snuck a peek and discovered September is just over a week away. You might be a little excited because you know this means the kids will be going back to school and football season…
According to a recent survey, about three out of four children fail to get at least one hour of physical activity a day. It shows that nearly 75 percent of American children between the ages of five and ten do not get the recommended 60 minutes of physical activity every day. Just as alarming is the survey showed only…
Kids are spending more time than ever before engaging in new technology and in front of screens, and it could be inhibiting their ability to recognize emotions, as well as negatively affecting their development. But not all technology is bad. The effects of technology on children is rather complicated. Whether technology hurts or helps kids depends largely on the…
After a heart attack, angioplasty or even heart surgery, many people think that exercise should be avoided because too much strain on the heart could be bad. In reality, just the opposite is true. Regular exercise after a heart procedure helps strengthen the heart muscle and can reduce your risk for heart disease. In fact, regular exercise for people…
Physical activity helps children maintain a healthy way, grow strong bones and discover the world that exists outside their smartphones and social media. All children should be physically active for at least one hour every day. You can help your children get the exercise they need by finding activities that they will love and that will keep them interested.…
It’s the middle of winter and the only things you are excited about include whether or not the groundhog will see his shadow and the Super Bowl. And unless you are a Tom Brady fan or Falcons fan, you might not be terribly excited about this year’s Super Bowl. You could fight the winter blues by going to your local…
The new year will be here before you know it and already people are indulging in retrospect and reevaluating many of their life choices. New Year’s resolutions are the ideal opportunities for all of those who have failed making the changes this last year. Because, you know, next year will be different, it will be the year we actually keep…
