Moderate physical activity performed during midlife or even later in life appears to be directly associated with a reduced risk for cognitive impairment. That is, exercise improves cognitive functions, it is healthy for your brain. In fact, there are studies that have explored the possibility that exercise can even reverse memory loss. Here are some frightening statistics, each year 10…
Many people head to the gym or hit the streets to get some exercise and improve their cardiovascular health. Unfortunately, not everybody likes lifting weights or running, which is why exergaming is becoming so popular as it enables people to get a workout and have fun at the same time. Regardless of your age, exercise holds many benefits, read on…
Some children just aren’t that into sports and may not even think much about even the most basic of exercises like running or even walking. You do your best to try to get them to get into a fitness routine, but it can be a difficult task for some. But you shouldn’t just give up, there are options available. Here…
We have previously touched on the YMCA Association of Greater Seattle before when we discussed their Youth Fitness Clubs. Really when you get down to it, the YMCA Association of Greater Seattle really gets Exergaming, the value the equipment has, and the benefit it brings to their members. They have several youth development programs and teen leader programs set up to keep…
Lauren Stewart has been a friend of Exergame Fitness and the Exergaming world for years now. She is currently an elementary school PE teacher in Massachusetts but is doing great work with Polar Electro. Polar specializes in making fitness tracking watches/wristbands for different types of activities and apps that monitor progress and read out data from your tracker. For example,…
Physical therapy is not most people’s idea of a fun time. It often pushes one just beyond their comfort zone in their abilities and seeing visible results can take a while. But what if the therapy session was an engaging interactive exergames in rehab, providing interactive fitness instant feedback to motivate the user to continue to push themselves? Fitness-Gaming.com describes…
As childhood obesity grows, steps taken to get kids moving Eighth Street Elementary School student Aubree Grubbs furiously peddled a stationary bicycle one recent evening at the Frank DeLuca YMCA Family Center. Holding a video game controller, Aubree looked up at a television screen and guided a bicycle along a virtual course. The 6-year-old was not there just to get…
By Dan Lawler Ph.D. Every teacher in every classroom eventually faces the dilemma of how to motivate the uninspired student. Often teachers look to utilizing positive rewards as a means to increase desired behaviors. Some traditional strategies, especially at the elementary level, include longer recess, special seats, positive phone call home, lunch with the teacher, and positive verbal feedback. Extrinsic…
We always tell our customers that the products and solutions we provide serve more than just one population. In a school setting, a PE class, fitness class, special needs kids, and the sports teams can all get a tremendous benefit from the Exergame products. The key is how they use them for each population. Below is a great article from…
By Dan Lawler, Ph.D. Education Consultant Exercise4Learning, LLP As an elementary principal for over 30 years, I have witnessed many strategies and techniques that influence student motivation to get fit. Motivation, as we know, can be induced artificially – i.e. fear, candy, rewards, etc. – but the effects are temporary. There is no substitute for the real thing – intrinsic…
If we’re listening to the experts, all the evidence points to the importance of increasing physical education/physical activity (PE/PA) in our schools. A compelling body of research shows that, as fitness increases, achievement increases, behavior issues decrease, and wellness increases. Utilizing this research is one of the most compelling reasons for school administrators to use budget funds to increase PE…
Ever since the Commission on Excellence in Education published the Nation at Risk in 1983, school systems across America have been racing to improve academic performance. Over the years this issue has become a major political priority. Simply put, both parties had their ideas about how to reform public education. Both sides of the political spectrum have raised credible arguments…
