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Tag: HIIT training

Nexersys Provides High Intensity Interactive Workout
Nexersys Provides High Intensity Interactive Workout

The Nexersys 3 Commercial Model (N3C) delivers a full-body, High Intensity Interval Training (H.I.I.T.) workout with Cardio, Strike, Core and Gaming rounds. The N3 Commercial is an amazing fit for individual use or for small group classes. It also provides training for Beginners, Intermediate or Advanced users. Focus on things like cardio, core, technique, and strike video training plus Avatar…

Fitness Ventures International Uses 3 Kick for Functional Training
Fitness Ventures International Uses 3 Kick for Functional Training

  Fitness Ventures International is a family of brands dedicated to the built environment for functional fitness. Uniquely positioned, on-trend, inclusive, and dedicated to improving the way and places we move is our mission. While also building their rooms around functional training, they also like to try and change it up with some interactive options as well.  3 Kick is an…

Aviron Rower Provides Interactive HIIT Training

With Aviron Rowers, we get it. You enjoy working out and the benefits it brings but hate how boring it can be. While strapped into our Tough Series Rower, transport yourself to scenic destinations, a place of fierce competition, or self-improvement through one of Aviron’s many fun and engaging workouts on this interactive fitness rower. Immerse yourself in new challenges…

Performance X Room For Adult Exergame Functional Fitness Gaming

  Games aren’t just for kids; adults love playing too. At Exergame Fitness, we offer a variety of weight loss workouts combined with active gaming. The PERFORMANCE X Room kicks it up a notch from the traditional fitness area with this high intensity interactive exergaming solution. Designed for group based training, users will push themselves in a multitude of ways…

Nexersys – Your Full Body Home Workout Program During COVID 19

  The Nexersys is an interactive and intelligent fitness product that delivers a High Intensity Interval Training (“HIIT”) workout through cardio, core, technique, and strike video training plus Avatar sparring and multiplayer/gaming rounds. This fitness product is a professional training software program that creates a unique fitness experience each time you work out based upon your personal Nexersys history. If…

Using the Nexersys for HIIT Training in Small Group Classes

  HIIT training also known as high-intensity training is a form of interval training in which you give all-out, 100% effort through quick, intense bursts of exercise. This will be followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns fat in less time. The Nexersys is the perfect way…

Exergaming For Adults and the Millennial Fitness Trends with Exergame

  Interactive fitness for adults is becoming a trend that is growing quickly. When you think of Exergame, most people think that it’s just for kids. But that’s not true! Health Clubs, YMCA’s, Park Districts, etc are looking for ways to get adults to want to come and join their facility. There are so many different types of fitness classes…

HIIT Training With Interactive Fitness and Exergaming

  High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even complete rest. It’s simple but proven to be a very effective way to workout. To make HIIT training more fun and engaging why not combine it with Exergaming. One good starter workout you can do is running…

Anytime Fitness Uses Interactive Fitness Product Pro X at Opening

  Anytime Fitness is a 24-hour health and fitness club that operates over 3,000 franchised locations in 20 countries. The gym facilities are open 24 hours a day, 365 days out of the year.  Since its launch in 2002 year after year Anytime Fitness continues to be one of the fastest growing fitness franchises. At one of their recent pre-launches…

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide