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Using the Nexersys for HIIT Training in Small Group Classes

HIIT training also known as high-intensity training is a form of interval training in which you give all-out, 100% effort through quick, intense bursts of exercise. This will be followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns fat in less time. The Nexersys is the perfect way to use HIIT Training.

Are you trying to draw a wider audience who wants to get into shape? If so, the nexersys is a perfect way to get people drawn to your health club. With so many people trying to get back in shape, it’s vital to set yourself apart with interactive fitness products. Nexersys is an interactive and intelligent product that delivers an intense workout through cardio, core, technique, and much more. I think one of the biggest benefits of the Nexersys is it’s mentally challenging. It will give you detailed feedback like accuracy, strike out and power. Also, it will help you sharpen your reaction time and other mental skills. This can very beneficial for brain training!!


  • 22″ LCD Touch Screen Monitor.
  • 7 Leather Strike Pads.
  • 3-Axis Accelerometers.
  • Bilateral Arm Movement.
  • Adjustable feet for optimal adjustment and balance.
  • Easy glide wheels for relocating your Nexersys.
  • Put the Fun Into Fitness!

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Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide

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