Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for…
Do you want to challenge yourself to a fun, high-intensity workout? Are you looking to take the athletes you coach to the next level of performance? Let me introduce you to the CardioWall! The CardioWall challenges users to balance, stretch, squat, reach, and think as they must follow and hit the different patterns of lighted pads. Train lateral quickness, agility,…
The Auburn Racquet & Fitness Club in California has a variety of choices for their members. Everything from basketball, weight room, pool and spa, group classes, and MUCH more. One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution. Designed for group based training, users will push themselves in a multitude of…
St. Monica’s Recreation Center, “a ministry for God’s children”, gladly serves the youth of Lincoln Heights. This 11,000 –sf gymnasium addition for St. Monica Recreation center serves kids from the surrounding neighborhoods ranging from ages 6-18 years old. St. Monica’s serves the neighborhood of Lincoln Heights, about two miles from the Community of the Transfiguration Motherhouse in Glendale, Ohio. St.…
NRI is a privately held real estate investment company. Their focus is on residential and commercial real estate built upon their belief that small investments in communities and local culture result in large returns in real estate value. They believe in finding that value by identifying and investing in opportunistic markets, through real estate assets and other financial instruments. In…
Reax Lights is a wireless lights system guaranteed to make any workout more interactive. Flexible, versatile, and full of accessories, each light is equipped with magnets for a rapid connection on any surface. The WIFI tablet controller enables the trainer and user to choose customized training programs. Reax Lights can be a great tool for sports performance training. Using it…
Agility is defined as an athlete’s ability to move at an accelerated in one direction and then instantly decelerate and shift position within a matter of seconds. It is one facet of sports training that can separate a good athlete from a great one. Agility drills can improve your performance by strengthening your joints and muscles. With products like the…
Camp Morasha in Brooklyn, NY is a 24-hour, 7 day a week community in which campers, counselors, and staff live, eat, play, pray, and learn together. It is a laboratory for life in which our campers not only learn but practice respectful behavior. One of the core components is based around skill building. Out of the classrooms and onto the fields, courts,…
Hand Eye Coordination is the ability to do activities that require the simultaneous use of our hands and eyes. We use hand eye coordination every day and is one of the skills that can be constantly improved. This is why it’s crucial to evaluate hand eye coordination in children. A child might take a long time to react to something…
A project of the Southwest Alabama Workforce Development Council (SAWDC), the SAWDC Worlds of Opportunity is a hands-on career expo for eighth-grade students across Southwest Alabama’s nine-county footprint. The purpose of the event is to expose students to careers available locally and to demonstrate what each career involves through an interactive, engaging series of activities. The decision to target eighth-grade…
The Haynes Family of Programs provides specialized treatment and educational services to children with special needs relating to emotional development, autism, Asperger’s Disorder, learning disabilities, neglect and abandonment. At Haynes they focus on children and families that can face significant emotional, behavioral and mental health challenges. Part of this outreach is to provide a fun, physical activity environment for the students…
The Auburn Racquet & Fitness club has a variety of amenities to complement our facilities. Basketball for some fast-paced action, a Smoothie Bar to refuel between activities, and a Sauna and Jaccuzi to relax at the end of your workout. With things like a youth center, personal training, group fitness, three heated pools, jacuzzis and sauna, and much more! One…
