When you look to join the Simi Valley YMCA of Southeast Ventura County, you join a community of men, women and children who are committed to youth development, healthy living, and social responsibility. It doesn’t matter whether your looking to get fit, make new friends, or looking to support your community, or maybe all three; the YMCA can help you reach those goals. Their staff members are committed to providing you and your family with classes, programs, and activities designed to help you learn, grow and thrive.
One of the newest additions to the YMCA is their tWall 64 from Exergame Fitness. With the tWall this universal training tool provides a fantastic cardio workout across numerous applications, including Exergaming, sports, fitness and rehabilitation.
Exergaming is a great way to motivate people from all age groups to be more physically active. They look like like they are only fun to play, but the idea behind exergaming is it also promotes a healthier lifestyle. Sedentary youth and adults find joy in moving through the gameplay.