Cutting-Edge Fitness for Organizations & Health Centers

The Science Is Leading Us to Change

The brain is the body’s most active organ and thus requires the most energy to function well.  The brain is estimated to account for 2% of our body’s weight but uses 20-30% of our body’s energy.  Because the brain doesn’t store oxygen and glucose, it requires the bloodstream to provide the necessary requirements to function well. What’s becoming more and…

Exergame Playground Solution – A Place Of Their Own

The next generation of fitness is here; it’s the wearable technology, or the Spivi Virtual Indoor Cycling classes. It’s interactive fitness equipment like Exerbike or iDance or even home fitness like the Nintendo Wii. If the current generation of adults are integrating this much technology into fitness routines, it would only make sense to have a solution on how to…

South Glen Falls Schools PEP Grant in Review: How $2.1 Million Revamped Their Fitness Program

Childhood obesity is an epidemic affecting many of the youth in America today. Approximately one in three children are either overweight or obese, which has doubled in kids under twelve and quadrupled in adolescents in the past 30 years. There are many different reasons for the cause of this rise in childhood obesity. According to HealthierGeneration.org, increased screen time, limited…

Shepherd Schools Uses PEP Grant To Gamify Fitness Program

SHEPHERD, MT – This past April, Shepherd Public Schools was one of 67 organizations awarded a grant through the Carol M. White Physical Education Program (PEP) designed to help schools and other organizations initiate, expand, and improve their physical education programs. One of the areas the Shepherd Public Schools focused their efforts to expand and improve their physical education program…

Midtown Athletic Club Success 6 Months Later

Midtown Athletic Club in Bannockburn IL teamed up with Exergame Fitness to fix kids fitness at their club. Always a leading organization in fitness, Midtown Athletic Club – Bannockburn took it upon themselves to be at the forefront of the industry, which meant bringing in new ways to engage the youngest generation to live a healthy and active lifestyle. To…

Change Boredom in Schools Through Play and Exergaming

The conversation that is seldom addressed in schools is why do students too often find school so boring.  Many students are uninterested in learning and find school a waste of time because they see little connection between what is happening in class and what is happening in their real life.  Students’ perception of learning as meaningless is often a result…

Break Up Your Winter Work Out Routine With Exergame Fitness

It’s that time of the year when the sun rises later and sets earlier, holiday eating and left-overs are taking over the fridge, and where exercise for some reason slips into the background and for many is soon ignored until May. We all are familiar with this cycle. Make this year the year to do something about it. But what?…

Excitement at PEP Grant winner Holley Elementary School

Holley Elementary School in New York was looking for a way to engage their students to become active and healthy. After being awarded a federal Carol M. White Physical Education Program grant they turned to Exergame to help bring the excitement they were looking for to their physical education program. Exergaming is bringing technology, gamification, and fitness together for a new…

What is Gamification?

Exercise and video games. Exergame believes these two were meant to coexist together and that video games (and especially multiplayer video games) actually enhance your workout. But most people at first glance think these two are polar opposites, like oil and water. When people think of exercise they think of moving around, getting sweaty, and burning calories. And when people…

Bringing New Excitement to the Rocky Run YMCA

The Rocky Run YMCA, located just west of Philadelphia PA, is a community built on helping their members learn, grow and thrive in their own unique way. The organization is particularly focused on youth development, healthy living, and social responsibility. This fall, Rocky Run YMCA turned to Exergame’s interactive fitness system as a way to better serve their community, especially…

Study: After-school exercise yields brain gains

Regular daily exercise appears to improve children’s attention and multi-tasking skills, according to a new study. Elementary school-age students who participated in an after-school program with plenty of physical activity showed greater improvements in several areas of so-called “executive function” than similar students who did not participate. Executive function refers to a range of mental or “cognitive” skills that include…

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