KUSA – There are a lot of ways to burn calories. Ironing: 150 per hour. Washing the dog: up 240 per hour. However, if you’re looking for something that doesn’t involve scalding steam and wet dog smell, “Exergaming” could be your ticket. Exergaming is a training technique used by the Avalanche, Nuggets and countless other pro teams. It basically combines…
Cutting-Edge Fitness for Organizations & Health Centers

