Get ready to add interactive HIIT workouts to your lifestyle and take your fitness to the next level with Exergame. You’ll be addicted to the results we will be able to show. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn. The Performance X Room from Exergame Fitness gives adults a whole new…
The Performance X Room from Exergame Fitness gives adults a whole new way to work out at a high-intensity level. This room is designed for group training in strength and conditioning and reaction training.
The Youth X Room offers exergaming that engages kids and teens through their virtual world to get them moving. Using similar concepts of gamification found in video games, kids won’t even realize they are working out . Seven to 14-year-olds are too old to be in the Exergame Playground or day care area, but too young to be in the…
The Nexersys is an interactive and intelligent fitness product that delivers a High Intensity Interval Training (“HIIT”) workout through cardio, core, technique, and strike video training plus Avatar sparring and multiplayer/gaming rounds. This fitness product is a professional training software program that creates a unique fitness experience each time you work out based upon your personal Nexersys history. If you’d…
At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training. But one of the largest growing trends in fitness is High Intensity Interval Training. HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is…
FitRec, short for the Health, Fitness & Recreation Center, is managed as a department located on the Moraine Valley Community College campus. This 110,000 square foot recreational facility is highlighted by a large fitness center, a 3 court gymnasium, and a recreational pool. A few years ago they made the addition of a full childcare wing. This space is dedicated to…
Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for…
The Auburn Racquet & Fitness Club in California has a variety of choices for their members. Everything from basketball, weight room, pool and spa, group classes, and MUCH more. One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution. Designed for group based training, users will push themselves in a multitude of…
The Auburn Racquet & Fitness club has a variety of amenities to complement our facilities. Basketball for some fast-paced action, a Smoothie Bar to refuel between activities, and a Sauna and Jaccuzi to relax at the end of your workout. With things like a youth center, personal training, group fitness, three heated pools, jacuzzis and sauna, and much more! One…
High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even complete rest. It’s simple but proven to be a very effective way to workout. To make HIIT training more fun and engaging why not combine it with Exergaming. One good starter workout you can do is running…
Holofit reinvents fitness through Virtual Reality. Yes, that’s right VR! Holofit VR makes cardio fun, social, and competitive. Compete with your friends at the gym, online, or with others in a gym class. Holofit has been used in fitness centers, corporate gyms, hotel gyms, sports clubs, etc! Holofit can be a gamechanger when it comes to retaining old members…
Looking for the best in High Intensity Interval Training? Are you tired of the same traditional boxing workout day in and day out? If you’re a looking for a change, then the Nexersys might be the perfect solution for you! The Nexersys is an interactive and intelligent fitness product that delivers a high intensity interval training (“HIIT”) workout through…
