Personal training is another popular service offered by health clubs, ymca’s, and parks and rec facilities. Working with a personal trainer can be very helpful for people who aren’t experienced in working out. They can help you set realistic fitness goals whether it’s for athletics, weight loss, etc. Below you will find some benefits of personal training. Educational- Personal trainers…
Develop balance, cognitive function, and range of motion. A recent survey by AARP revealed that the number one concern for aging Americans is staying sharp. Seniors love the Makoto Arena because it gives them a way to improve their “mental sharpness” as well as giving them the ability to get that “just right” level of cardio and stretching. The Active Aging/Senior…
Group Fitness has become a form of exercise that is growing in popularity. You can now find a group fitness class basically anywhere. Health Clubs, YMCA’s, Park and Rec Facilities all offer some sort of strength or aerobic based group class. Group Fitness classes are a great to way to provide extra motivation and friendly competition among the participants. For…
iStep is a quality dance system that offers physical, cognitive, and social benefits. Through 23 difficulty levels, iStep will get people of any age moving to the beat of the song. With over 50 songs to choose from, no one will get bored! This multiplayer dance game uses 2-4 wired mats ensuring people of any skill level can play together.…
Learn how this Boys & Girls Club of America and Boys & Girls Club of Greater Indiana is impacting their members with the benefits of interactive fitness. In the third part of our series on the Boys & Girls Club of Greater Northwest Indiana, we talk with the ones who you want to impact on the most, THE KIDS! See…
The Trailblazer is both physically and mentally stimulating engaging children for longer than a traditional climbing wall. It delivers a wow factor with a high-tech feel for schools, trampoline parks, youth-based facilities, etc. Health benefits like agility, coordination, mental alertness, balance, core body strength can all be improved. The Trailblazer can be used up to 4 players at a…
Holofit reinvents fitness through Virtual Reality. Yes, that’s right VR! Holofit VR makes cardio fun, social, and competitive. Compete with your friends at the gym, online, or with others in a gym class. Holofit has been used in fitness centers, corporate gyms, hotel gyms, sports clubs, etc! Holofit can be a gamechanger when it comes to retaining old members…
The Boys & Girls Club of America has the mission to enable all young people, especially those who need us most, to reach their full potential as productive, caring, responsible citizens. As the second part in our series on the Boys & Girls Club of Greater Northwest Indiana, we talk with Deb Spurling who is the Exergame Room Instructor in our…
Looking for the best in High Intensity Interval Training? Are you tired of the same traditional boxing workout day in and day out? If you’re a looking for a change, then the Nexersys might be the perfect solution for you! The Nexersys is an interactive and intelligent fitness product that delivers a high intensity interval training (“HIIT”) workout through…
The Mission of Boys & Girls Clubs of Greater Northwest Indiana is to inspire and enable the youth of their communities to realize their full potential as productive, responsible, and caring citizens. They support your child on the path to a great future. One of the most recent Boys & Girls Clubs we have worked with was the Chesterton site…
Meadowlark School is a collaborative learning community providing an innovative, meaningful, and engaging student-led educational experience. This school in Boulder Valley School District inspires their students to pursue their passions and develop 21st century skills including communication, collaboration, critical thinking, and creativity to solve authentic, real-world problems and to make positive, meaningful contributions in our global community. Exergame Fitness was honored…
CardioWall challenges users to balance, stretch, squat, reach, and think as they must follow and hit the different patterns of lighted pads. Train lateral quickness, agility, speed, and reaction. CardioWall is ideal for circuit training where the built-in timer keeps everything on track and the intensity high. You can use any form of soft weights, boxing gloves, etc. 4…
