Contact Form
  • Put the Fun Into Fitness!

    Just call or fill out the form below.
  • This field is for validation purposes and should be left unchanged.

Cutting-Edge Fitness for Organizations & Health Centers

Exergame logo

Tag: personal training

Adult Interactive Fitness Includes HIIT, Personal, and Group Training

Get ready to add interactive HIIT workouts to your lifestyle and take your fitness to the next level with Exergame. You’ll be addicted to the results we will be able to show. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn. The Performance X Room from Exergame Fitness gives adults a whole new…

Reax Fluipump: Make Functional Training Unpredictable & Neuromuscular

WHY IS REAX FLUIPUMP SO INNOVATIVE?  Reax Fluipump is the first Group Exercise Barbell ever to enable working with an unstable load! Reax Fluipump is the first Group Exercise Barbell ever to enable working with an unstable load.  The unpredictability of water turns any exercise into a truly high-intensive neuromuscular training activity.  Reax Fluipump is suitable for Functional training, Physiotherapy…

Functional Fitness Training with Interactive Exergame Products

  Thanks for stopping by Booth #613 to see first hand some of the newest Exergame equipment.  In this space we discuss a little more about some of the functional training pieces available through Exergame.  These pieces are not only great for motivating the non-motivated teen/tween, but the are perfect for adult training as well.  Things like small group training,…

Railyard Fitness Obstacle Course – Functional Training for All Ages

  Exercise on the Railyard brings the jungle to the gym allowing for functional bodyweight movements that mimic those needed for athletic performance and truly functional musculoskeletal mobility. Moving activity up and onto an elevated round Rail demands neuromuscular engagement not experienced on the familiar ground, accelerating gains in functional movement. The Railyard exergame is used for youth fitness, youth…

Using Interactive Fitness For Personal Training and Group Fitness

Personal training is another popular service offered by Health Clubs, YMCA’s, and Parks and Rec facilities. Working with a personal trainer can be very helpful for people who aren’t experienced in working out. They can help you set realistic fitness goals whether it’s for athletics, weight loss, etc. Below you will find some benefits of personal training. Educational- Personal trainers…

Increase Family Memberships With Active Gaming Options for Youth

KidRec opened in July 2016 to meet the needs of the FitRec families in the community of Palos Hills. This new addition offers unlimited KidRec visits, open times for families to enjoy together, and additional classes and programs designed to encourage your children ages 3 months to 15 years to stay active and have fun!  One of the core pieces…

HIIT Training with Interactive Fitness and Exergame Interview

At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training.  But one of the largest growing trends in fitness is High Intensity Interval Training.  HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is…

Birthday Parties, Summer Camps, and Family Fitness with Exergaming

FitRec located in Palos Hills, IL invites all families with kids 3 months-15 years old to come explore 9,000 sq. ft. of new dedicated youth and family program space. One of the showcase areas is their Exergame Room. Here they host things like birthday parties, summer camps, drop in programs, family fitness nights, and many more. Checkout out this video…

Exergaming For Adults and the Millennial Fitness Trends with Exergame

Interactive fitness for adults is becoming a trend that is growing quickly. When you think of Exergame, most people think that it’s just for kids. But that’s not true! Health Clubs, YMCA’s, Park Districts, etc are looking for ways to get adults to want to come and join their facility. There are so many different types of fitness classes offered…

Youth Fitness, Adult Wellness, and Family Fun with Exergaming

FitRec, short for the Health, Fitness & Recreation Center, is managed as a department located on the Moraine Valley Community College campus.  This 110,000 square foot recreational facility is highlighted by a large fitness center, a 3 court gymnasium, and a recreational pool.  A few years ago they made the addition of a full childcare wing.  This space is dedicated to…

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide

webrowdy

Skip to content