Contact Form
  • Put the Fun Into Fitness!

    Just call or fill out the form below.
  • This field is for validation purposes and should be left unchanged.

Cutting-Edge Fitness for Organizations & Health Centers

Exergame logo

Tag: small group training

Adult Interactive Fitness Includes HIIT, Personal, and Group Training

Get ready to add interactive HIIT workouts to your lifestyle and take your fitness to the next level with Exergame. You’ll be addicted to the results we will be able to show. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn. The Performance X Room from Exergame Fitness gives adults a whole new…

Functional Fitness Training with Interactive Exergame Products

  Thanks for stopping by Booth #613 to see first hand some of the newest Exergame equipment.  In this space we discuss a little more about some of the functional training pieces available through Exergame.  These pieces are not only great for motivating the non-motivated teen/tween, but the are perfect for adult training as well.  Things like small group training,…

Using the Nexersys for HIIT Training in Small Group Classes

HIIT training also known as high-intensity training is a form of interval training in which you give all-out, 100% effort through quick, intense bursts of exercise. This will be followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns fat in less time. The Nexersys is the perfect way to…

HIIT Training with Interactive Fitness and Exergame Interview

At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training.  But one of the largest growing trends in fitness is High Intensity Interval Training.  HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is…

Youth Fitness, Adult Wellness, and Family Fun with Exergaming

FitRec, short for the Health, Fitness & Recreation Center, is managed as a department located on the Moraine Valley Community College campus.  This 110,000 square foot recreational facility is highlighted by a large fitness center, a 3 court gymnasium, and a recreational pool.  A few years ago they made the addition of a full childcare wing.  This space is dedicated to…

Adult Training with Interactive Gaming For Small Groups and PT

Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for…

Adult Interactive Fitness and Exergame Room Solution

The Auburn Racquet & Fitness Club in California has a variety of choices for their members.  Everything from basketball, weight room, pool and spa, group classes, and MUCH more.  One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution.  Designed for group based training, users will push themselves in a multitude of…

Group Fitness Training with Exergaming and Interactive Fitness

Group Fitness has become a form of exercise that is growing in popularity. You can now find a group fitness class basically anywhere. Health Clubs, YMCA’s, Park and Rec Facilities all offer some sort of strength or aerobic based group class. Group Fitness classes are a great to way to provide extra motivation and friendly competition among the participants. For…

Forte Fitness Center Uses Interactive tWall for Rock Steady Boxing®

  At the newly opened Forte Fitness Center in Rhode Island, they understand the struggle to find the right fitness path; this path cannot only be effective in reaching member goals, but also must be one that they truly enjoy. Forte Fitness offers programs like small-group training, one-on-one personal training, and Rock Steady Boxing® program for Parkinson’s Disease which are…

iDance 2 Provides Cognitive and Physical Benefits

  Do you want to incorporate a dance and step games at your facility? How are you keeping your members engaged? If you’re looking for fresh ideas, then check out the iDance! iDance is a fun and challenging group exercise dance game of visual perception and physical skill. It has a variety of features that truly set it apart from…

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide

webrowdy

Skip to content