The fitness industry has traditionally focused on visible measures of health: strength, endurance, flexibility, weight, and cardiovascular fitness. But as the population continues to age, the definition of fitness is beginning to expand. The future of healthy aging will not be limited to keeping the body strong. It will also include maintaining memory, attention, coordination, balance, reaction time, and the…
Technology is often viewed as something that competes with physical activity. At Boys & Girls Clubs of North Alabama, however, technology is being used to inspire movement. Through support from a Meta Data Center Community Action Grant, Boys & Girls Clubs of North Alabama was able to introduce a complete Exergaming room at one of its newer Club locations. The…
At the Boys & Girls Club of Shelby County, fun is more than just fun. It is an opportunity to learn, grow, connect, and build healthy habits that can last a lifetime. That is exactly what makes exergaming such an exciting addition to the Club experience. Exergaming combines the energy of physical activity with the excitement of interactive video games.…
Measuring What Matters: How Activate Brain & Body Tracks Progress in Both Brain and Body When people begin an exercise program, they often have one simple question: “Is it working?” For many fitness programs, the answer is based on how participants feel. While feeling stronger, healthier, and more energized is important, objective data can tell an even more powerful story.…
When Exercise Feels Like Play: How Boys & Girls Club of Shelby County Keeps Kids Moving At the Boys & Girls Club of Shelby County, physical activity doesn’t always look like traditional exercise. There are no treadmills lined up in rows. No whistles blowing. No kids counting repetitions or watching the clock. Instead, you’ll find children dancing, competing, gaming, laughing,…
At Exergame, we believe the future of fitness is not just about moving more. It is about moving with purpose. That is why we love seeing facilities like Activate Brain & Body take a more complete approach to wellness. Their model brings together physical activity, cognitive training, brain games, functional movement, and measurable progress in a way that supports clients…
For the Boys & Girls Clubs of Shelby County, creating a space where kids feel excited, engaged, and encouraged to move is a natural extension of the Club experience. Boys & Girls Clubs are built around safe spaces, caring mentors, and programs that help young people reach their full potential, and active play is a powerful part of that mission.…
In today’s evolving fitness landscape, one concept is gaining serious traction—training the brain and body at the same time. During a recent visit to Activate Brain & Body, I had the opportunity to ask Adam Ortman a simple but powerful question: “How do your programs address both physical and cognitive health simultaneously?” His answer?It all comes down to something called…
How Exergaming is Helping the Boys & Girls Club of Martin County Keep Kids Active Year-Round Helping kids stay active is a core part of the mission at every Boys & Girls Club. But engaging all youth in traditional sports or fitness activities can sometimes be a challenge. Not every child is drawn to basketball courts, weight rooms, or structured…
At the Whitman Club in Indiantown, the Boys & Girls Club of Martin County is transforming the fitness landscape for youth—replacing passive screen time with high-energy, tech-enabled play. The result: kids engaged, active, and excited about movement. A space built for growth and wellness Since opening in 2014, the Indiantown location has offered much more than a place to hang…
At the Boys & Girls Club of Martin County, creating fun, inclusive ways for all kids to get moving is at the heart of what we do. Yet for many youth, traditional physical activity—like sports or gym workouts—can feel intimidating, uninteresting, or even out of reach. That’s where exergaming comes in. By blending the energy of gaming with the benefits…
Imagine walking into a gym or rec room and seeing a blank wall transform into a glowing playground — a place where kids can run, jump, solve puzzles, and learn—all at the same time. That’s what Lü Interactive brings: immersive, movement-based learning. At the Boys & Girls Club of the Valley, this technology isn’t just a novelty. It’s a tool…
