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interactive fitness

Engage in Interactive Fitness For the New Year

January is always the busiest time of year for gyms. You might say it’s the Black Friday month for them. A lot of the business gyms get in January have to do with the fact too many people stuff themselves over the holiday season. You might be guilty of that as well. It all starts Thanksgiving Day with the tradition…

Interactive Fitness Benefits Children

Does your child’s daily schedule include physical fitness? Perhaps you have children who are stuck in a rut, even at school, that leaves them without the time needed to engage in physical activities. We are sure you have heard that exercise is the remedy for childhood obesity and poor health. While this is true, there are several more reasons that…

Exergame Locations: Fanwood-Scotch Plains YMCA

The Fanwood-Scotch Plain YMCA was looking for something a little different.  Something fun, something exciting, and a something that could engage all ages.  When they decided to come to Exergame, they came to the right place!  With the integrations on some of our newest interactive gaming products which included the tWall and PaviGym Sprint 3.0, they are taking a whole…

Interactive Fitness and the Benefits They Offer

What is the best kind of physical activity? The activity you enjoy enough to actually do every day. Exergames, active-play games, are a high-tech approach to fitness that could help many people become active and stay active. Interactive fitness and gaming is simply active play. That is, participants are physically playing a game and not just passively watching it or…

Interactive Fitness Improves Children’s Health

When there is a discussion about getting fit and staying fit, people often assume it involves rigorous activity. We live in a culture where the term “no pain no gain” is thrown into people’s faces by an overzealous personal trainer while losing feeling in their lower extremities doing ridiculously intense exercises. And then there are those who get caught up in the latest exercise…

Something to Consider Next Time You Engage in Interactive Fitness

Whether you prefer a small, intimate gathering or are a fan of large crowds, most of us enjoy spending time with other people. We all know socializing is fun, but what many people don’t realize is that spending time with others also plays a role in your overall health. Having a good social network has been shown to have a…

Exergame Salutes the Marine Corps Birthday & Military Personal

Tomorrow on the 10th of November marks the 241st birthday for the United States Marine Corps. First of all we would like to thank all of those in all armed forces who are serving our great country. The General of the United States Marine Corps, Robert B. Neller released a birthday message to all marines, view the entire message here. His…

Interactive Fitness Can Be a Big Part of Your Fitness Program

Every week brings a new study or other scientific reports on the many benefits of exercise. Almost everyone, regardless their physical condition, is able to engage in at least some form of exercise. But to be as efficient as possible, your exercise regime should follow guidelines set for your health status and age. Interactive fitness can be a big part…

Heavy Ball Fitness Games

Fit Interactive’s Heavy Ball is a great machine that can provide a great variety of workouts from strength, cardio, functional movements, low/high intensity movements, and it just goes on. Using simple weighted medicine balls, you drop the ball into the lighted column, and repeat until the workout interval is finished. Using different combinations of different weighted medicine ball, mixing cardio into…

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide