Falls are a major health concern for our senior citizen population. Each year, more than 800,000 people in the U.S. require hospitalization from a fall. A lot of these falls are due to declining strength, balance, and mobility due to inactivity. Are you looking to get your aging loved ones up and moving? Here’s some great tips to get seniors…
High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even complete rest. It’s simple but proven to be a very effective way to workout. To make HIIT training more fun and engaging why not combine it with Exergaming. One good starter workout you can do is running…
Personal training is another popular service offered by health clubs, ymca’s, and parks and rec facilities. Working with a personal trainer can be very helpful for people who aren’t experienced in working out. They can help you set realistic fitness goals whether it’s for athletics, weight loss, etc. Below you will find some benefits of personal training. Educational- Personal trainers…
Carl Sandburg Learning Center is a small, public, elementary school dedicated to providing special education instruction to students with multiple disabilities. It is part of the Montgomery County Public School system and is located in Rockville, Maryland, a suburb of Washington, D.C. Sandburg serves about 115 students in grades kindergarten through 5th grade in a highly structured classrooms of 8…
Are you looking for new ways to enhance neurological and cognitive development for your patients? Then Exergame Fitness is a place to look for some of our innovative interactive fitness products! We offer a wide selection of items that can be beneficial for the physical therapy and rehab markets. Products like the tWall, tWall Plus, Makoto, DDR, Square 3.0 and…
How can you improve the best athletes? How quick are your athletes to react? The player who reacts the quickest gets there the quickest. Practice can help improve these areas, but the Makoto helps improve the connection between the brain and the body. The Makoto is unique in sports enhancement. Training with it improves first-step speed, reaction time, mental…
The tWall Plus is a top of the line training tool in the rehabilitation and therapy markets. The tWall Plus is a new generation model that comes with tons of new features including a sensor concept for therapy and an all new more hygenic surface. The reaction wall uses lights and colors to challenge users to improve their mobility,…
Reax Lights is a wireless lights system guaranteed to make any workout more interactive. Flexible, versatile, and full of accessories, each light is equipped with magnets for a rapid connection on any surface. The WIFI tablet controller enables the trainer and user to choose customized training programs. Reax Lights can be a great tool for sports performance training. Using…
